Cleansing your face properly during the summer months is essential to keeping your skin fresh, healthy and free from problems such as excess oil, sweat and clogged pores. With heat and humidity, your skin is prone to dirt and grime buildup, making it crucial to adopt a summer-specific style. skin care routine. Here is a complete guide on how to effectively cleanse your face during summer:
Choose the right cleanser: Start by selecting a gentle cleanser that suits your skin type. For oily or combination skin, opt for a foam or gel-based cleanser that helps control excess oil. If you have dry or sensitive skin, choose a creamy cleanser or moisturizer that doesn't strip it of natural oils.
Wash your face twice a day: Clean your face twice a day, once in the morning and again before bed, to remove dirt, sweat and impurities accumulated throughout the day. Avoid overwashing as it can cause dryness and irritation.
Use warm water: When cleansing your face, use warm water rather than hot water, as hot water can strip your skin of its natural oils and worsen dryness. Warm water helps open the pores and allows the cleanser to penetrate deeply without causing damage.
Massage the cleanser gently: Apply a small amount of cleanser to your fingertips and gently massage onto your damp face in circular motions. Focus on oil-prone areas like the T-zone (forehead, nose and chin), being gentle around the delicate eye area.
Rinse well: after massaging your face with the cleanser for about 30 seconds, rinse thoroughly with warm water. Make sure no residue is left behind, as leftover cleanser can clog pores and cause breakouts.
Exfoliate regularly: Exfoliation is crucial in summer to remove dead skin cells and prevent clogged pores. However, avoid harsh physical exfoliations, especially if you have sensitive skin, as they can cause irritation. Instead, opt for gentle chemical exfoliants containing ingredients like salicylic acid or glycolic acid, which help unclog pores and improve skin texture.

Use a toner: After cleansing, apply a toner to rebalance your skin's pH levels and remove any traces of dirt or impurities. Choose an alcohol-free toner with hydrating, soothing ingredients like witch hazel, rose water, or cucumber extract.
Consider double cleansing: If you wear makeup or sunscreen during the day, consider double cleansing at night to ensure complete removal of all products and impurities. Start with an oil-based cleanser to dissolve makeup and sunscreen, followed by a water-based cleanser to deeply cleanse your skin.
Pat dry: After cleansing, gently pat your face dry with a clean towel rather than rubbing, as rubbing can cause friction and irritation. Avoid using very rough towels, as they can damage the skin's moisture barrier.
Apply a lightweight moisturizer: Finish your skin care routine by applying a lightweight, non-comedogenic moisturizer to hydrate and protect your skin. Look for a moisturizer with SPF to provide additional sun protection throughout the day.
Stay hydrated: Remember to drink plenty of water throughout the day to keep your skin hydrated from the inside out. Hydrated skin is less prone to excessive oil production and breakouts.

Maira D Mehra shares summer skincare routine: I use gel-based sunscreen

Protect your skin from the sun: Finally, don't forget to apply a broad-spectrum sunscreen with SPF 30 or higher every morning, even on cloudy days. Reapply sunscreen every two hours, especially if you will be spending time outdoors or swimming.



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